Schedule your FREE consultation with a wellness professional TODAY: 804-271-8271.
***NEW CLASS*** PRENATAL YOGA AND WATER FITNESS: CLICK HERE FOR MORE INFORMATION
REGISTER FOR PRENATAL CLASS HERE: https://operations.daxko.com/programs/redirector.aspx?cid=3135&pid=81477&sid=1828349
SwimRVA offers a nice variety of water fitness and aerobics classes. We have everything including Aquacise, Aqua Boot Camp, Aqua Zumba, Deep Water and Arthritis Foundation. These classes have grown in popularity due to our first class water fitness instructors, world class aquatic facility and fun atmosphere!
SwimRVA at the Collegiate School Aquatics Center, offers several Land Fitness classes such as Cario Burn, Zumba, Core Training, Vinyasa Yoga and Gentle Hatha Yoga.
Whether you are a serious runner, training for multiple marathons a year, a recreational runner, just trying to stay fit, or a cardio junkie lookie for something new, SwimRVA Running University has the program for you!
SwimRVA offers a variety of classes tailored for seniors who are looking for a healthy workout without having to worry about damaging their body. Shallow water aerobics and other senior water fitness classes are now available to help you reach the level of overall wellness you desire, without hurting your joints, or putting unnecessary stress on your body.
SIGN UP TODAY*** Monthly Weelness Lecture: Arthris Foundation
Tuesday, February 28th at 1:30pm. Call us today at 804-271-8271 to sign up. Free snacks and drinks will be provided.