Welcome to the SwimRVA Hammerheads program;  a comprehensive swim training program for adults that includes everything from stroke technique workouts for beginners to open water interval sessions and demanding pool workouts for more experienced swimmers.

As part of our goal to provide the best experience the SwimRVA Hammerheads program is a USMS Certified Gold Club!  Please keep in mind that all members must be USMS Certified.  The registration can be FOUND HERE

Training

Swim lessons do not stop as an adult.  SwimRVA believes that continuing your swim training as an adult is key to a healthy life.  This comprehensive swim program caters to all abilities, from novice to former college swimmers and everything in between.  The SwimRVA Hammerheads has both in-door and open water swim training all year long.

Clinics

The SwimRVA Hammerheads will hold several swimming clinics throughout the year to help improve your stroke technique for both in-door and open water swimming.  These clinics include video analysis, one-on-one or group coaching, training sessions, and everything you need to succeed at your next event or training session.